 |
| photo: discosalt.com |
My goal
is
to exchange all those
10:00 and 11:00 minute paces
for
9:00 minute
and maybe
someday
before I get too old
8:00 minute paces.
is
to exchange all those
10:00 and 11:00 minute paces
for
9:00 minute
and maybe
someday
before I get too old
8:00 minute paces.
A girl can dream!
Distance
|
Time
|
Pace/Mile
|
Date
|
5k
|
29:03
|
9:20
|
9/22/2013
|
7k
|
43:30
|
10:00
|
3/19/2011
|
8k (trail)
|
48:06
|
9:54
|
5/5/2012
|
10k
|
58:46
|
9:28
|
11/16/2013
|
10 mile
|
1:38:32
|
9:49
|
3/5/2012
|
half marathon
|
2:10:50
|
9:55
|
5/21/2012
|
30k
|
3:22:06
|
10:43
|
5/13/2012
|
20 mile
|
3:45:24
|
11:12
|
5/29/2011
|
marathon
|
4:54:09
|
11:14
|
6/16/2012
|
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