|GarminElectra stayed with me for every mile. You never|
know if she'll be interested enough to stick around for whole thing.
I ran the first 10 miles with the husband. He picked the route and let me go with him. I tend to stick to the same routes and don't stray too far from what I'm familiar with (which equals boring but safe from the risk of getting lost); he's much more adventurous plus, he's not directionally challenged like I am. It was a pretty clear cut route around a lake. It was a nice run. It's funny how sympatico we can be - during mile five I felt the need to find a porta-potty. PRONTO. As I was thinking that, the husband commented that he was feeling the same need. Isn't that cute how in sync we are? And so romantic!! And as luck would have it, we rounded a bend and - Ta Da!! - there was a porta-potty. I swear I heard angels sing when I saw it. We only got sort of lost once during mile 9 when we took a wrong turn in a neighborhood with all kinds of winding, confusing streets, but he got us back to the car safe and sound.
The place we parked the car was just over 6 miles from home. Perfect! So when we finished our 10, I walked the husband to his car and ran the remaining 6 miles home alone. Notice the final six miles are on a straight road. Keeping it simple (like me) and eliminating the risk of getting lost. I ran with tunes for the first time in a long time (I usually only use my iPod when I'm on the TM) and I think it helped me to not have to listen to my labored breathing. Remember when I had a little tequila and downloaded a bunch of tunes from iTunes? And remember my buyer's remorse and distain of "The Hustle"? It turned out to be a good song to run to!! Who knew?? And turns out that my running app (iSmoothRun) pays attention to the songs that are played and the pace I run when each song plays. So I learned that I ran fastest to "Push It" by Salt-n-Pepa.
Oh, and the ankle felt pretty good today! I ran with my new inserts and they really seem to be helping. Whew!
If not for the wind, the weather would have been declared,"perfect for running," in my opinion at least. Dang, that headwind for the 6 miles home really sucked. Other than that, the overcast sky and temps in the 40's...love it!
Here are today's splits.