The weather was awesome, 60's, cloudy, had the slightest bit of rain sprinkling on me as I ran... it just felt really great to be out there today!
I had Garmin Electra on solely for documentation purposes. I decided I was just going to run at whatever pace felt good and not care if I had 12 minute miles. Remember folks, I'm still in marathon recovery mode.
Color me surprised when I was done and looked at my results! As far as I know, I've never run a sub-30 5k before. I had a pretty sweet run - negative splits even! Not sure where it all came from since I'm usually so frickin' slow, but I'll take it. Yeah, I realize my "fast" is other runners' horrifyingly slow pace. I can live with that!
Who'da thunk? |
Split | Time | Distance | Avg Pace |
---|---|---|---|
Summary | 00:29:16 | 3.10 | 09:26 |
1 | 00:09:43 | 1.00 | 09:43 |
2 | 00:09:33 | 1.00 | 09:33 |
3 | 00:09:07 | 1.00 | 09:07 |
4 | 00:00:52 | 0.10 | 08:33 |
Anywhoo, it was a fun way to do a run. Virtual cowbell, virtual spectators, I even raised my arms in victory and cheered as I crossed the virtual finish line. I guess that makes me an actual dork in a virtual race, or maybe just a runner prone to hallucinations.
Whichever, I can live with that, too!
Congrats!! A PR while in marathon recovery mode? That is too cool. If you ran it, I say count it!
ReplyDeleteThat is some serious negative splits you got goin' on there. WOW. Nice job, girl!
ReplyDeleteWow, you were faster with each mile! Awesome!
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