Ran 5 miles on the treadmill last night. At first the shoes seemed to be slap, slap, slapping pretty hard (especially the right foot - ????) but things settled down after a couple of miles. The feet were happy, the left shin didn't bark at all, and there is no soreness today! Yay!
 |
| Computer model for tomorrow's weather from intrepid Minnesota meteorologist, Paul Douglas. |
They better be fast in order to dodge all the lightening! Good luck, my friend.
ReplyDeleteThanks Suzy! The rain held off! It was a nice, overcast day. Sadly, there was no amazing speed present in the new shoes. But I did run about 8 minutes faster than my official PR at this distance!
ReplyDelete